“What do fish eat in the ocean?” – A seemingly simple question, yet one that unveils a fascinating array of diets as diverse as the fish themselves.
From the vast blue surface to the inky depths, the ocean is a world teeming with life, and at the heart of this marine menagerie are fish, their dietary habits driving the intricate dynamics of marine ecosystems.
So, letโs dive beneath the waves to explore the underwater world of fish cuisine.
The plankton buffet
When it comes to the diet of fish, plankton are perhaps the unsung heroes of the ocean. These microscopic organisms, adrift in ocean currents, serve as the bedrock of the marine food web. Plankton encompasses a vast array of tiny plants (phytoplankton), animals (zooplankton), and bacteria.
Fish such as herrings, sardines, and anchovies, termed filter feeders, thrive on a plankton diet. Equipped with gill rakers โ specialized structures that sieve plankton from seawater โ these fish are often responsible for the phenomenon of ‘bioluminescent’ plankton illuminating the ocean at night.

Invertebrate cravings
Invertebrates, or animals without a backbone, form the menu for a considerable number of fish species. The ocean has an abundant variety of invertebrates, including clams, oysters, snails, shrimps, crabs, lobsters, and worms.
Wrasses and gobies eat small crustaceans and mollusks by cracking open their shells with their sharp teeth. Notably, pufferfish have the unique ability to consume spiny, hard-shelled sea urchins โ a delicacy few predators can manage.

Fish eating fish: The circle of life
The saying “big fish eat little fish” is a simple yet accurate depiction of life in the ocean.
Predatory fish species, such as sharks, barracudas, and tuna, hunt and feed on other fish (yes, including the Dorito-shaped slender sunfish) as part of their diet. These carnivorous fish, with sharp teeth and streamlined bodies, can even prey on larger marine creatures like seals and dolphins.
Meanwhile, flatfish such as flounder and halibut employ a different strategy. As ambush predators, they camouflage themselves within the sandy ocean floor, lying in wait for unsuspecting prey.

Detritus and the deep sea
In the sunless depths of the ocean, where food is scarce, fish have evolved to feed on ‘marine snow.’ This detritus โ a mix of dead organisms, fecal matter, and other organic material โ descends from the ocean’s upper layers and provides a crucial food source for deep-sea dwellers.
Fish like the lanternfish use bioluminescent lures to attract and consume other small organisms in these dark depths. Perhaps the most famous deep-sea predator, the anglerfish, showcases its menacing teeth and glowing ‘fishing rod’ as an eerie testament to this unique hunting method.
